📝 “You’re Already Enlightened, Dumbass (or how twenty years of yoga, meditation, and cosmic nonsense taught me nothing new except that enlightenment is just remembering you’re fine)”
Time to read: The body to create ~330 million red cells I’ve been doing yoga since I was nineteen.Meditating since thirteen.I can fall in and out of trance like it’s a public pool. Walking meditation, seated meditation, eyes open, eyes closed, eyes half-lidded like a housecat.Yogic breathing, square breathing, breathwork in general.I can still my …